Suwasetha Ayurveda Treatment Center

Suwasetha Ayurveda Treatment Center is located in Bakeriya Junction, Makandana Road, Piliyandala. It opens from 4.00 pm to 8.00 pm. For reservation and query, call on 011 2620480. It has steam bath and other Ayurvedic facilities since it is a fully Ayurveda treatment center.

Suwasetha Ayurveda Treatment Center provides acupuncture, head massage, Pinda sweda (pain releasing), herbal facial care, full body massage, Shiro wasthi (for mental disorders), Kati wasthi (for back pain & neck pain), Nasya (for sinusitis, headache & hair lost), bloodletting (by leech needle), oil massage and more Ayurvedic services. In addition, it can organize female to female and male to male massage.

Ayurvedic Spa

Ayurvedic Spa is located in Halawatha Road, Kattuwa, Negombo. Its telephone number is 031 3126989, and you can call for queries and reservation.

Ayurvedic Spa

Ayurvedic Spa provides all type of Ayurvedic treatments and massage services. Full body massage, Panchakarma and other treatments are notable services at this center.

Isi Neta Treatment Center

Isi Neta Treatment Center is an Ayurvedic spa in Gampaha. It can offer best treatment through qualified therapists who well aware of Ayurveda. The spa is locally known as ??? ??? ??? ?????.

Isi Neta Treatment Center

Isi Neta Treatment Center offers all types of Ayurvedic spa and massage treatment including Panchakarma. Also, it can give acupuncture treatment. To get treatment, you can visit to No. 209/1, Akarawita, Gampaha. You may call them on 071 2256923.

Asapuwa Spa

Asapuwa Spa is body message center in Kaduwela / Malabe. It is also locally known as Araliya Spa Kaduwela. If you are looking for a body message center in Kaduwela area, Araliya spa could be an ideal place. It offers Ayurvedic herbal oil full body massage, Panchakarma, Ayurvedic herbal beauty therapy, foot massage, head, neck and shoulder massage.

Asapuwa Spa

Asapuwa Spa has car parking space. It opens from 8.30 am - 9.30 pm. To get treatment, you can visit to No. 126, Kothalawala, Kaduwela. Its telephone numbers are 071 2818427 and 076 4644599. It has branches or sister spa center in Athurugiriya, Battaramulla and Rajagiriya. To get details about branch centers, call the above mentioned mobile or landline telephone.

See also

• Araliya Spa

Steafan VIP Spa (Only for Ladies & Couple)

Steafan VIP Spa is a massage treatment service for ladies and couple only. It conducts by a young man and his young girlfriend. The service is available in Colombo, especially in Mt. Lavinia, Wellawatte, Bambalapitiya, Dehiwala & Nugegoda areas. Please note that it is not available for gents.

Steafan VIP Spa

Couple to couple massage is a popular massage. It performs by a couple on another couple in the same room, at the same time. This massage includes various types of massages such as B2B massage, Nuru massage and many more.

Steafan VIP Spa offers regular massage, oil massage, Swedish massage, Nuru massage, couple to couple massage and full personal service. Some customers do not prefer to visit spas or massage centers due to time concern, privacy and other reasons. Therefore, this service could be ideal option. Your privacy will be protected 100%. It can offer in their private place and they can do home and hotel visit too. The price could differ as per your need. Therefore, you can call and discuss. You can call their mobile phone and the number is 076 738 7622. If you like, you can write email to jeradd1986@gmail.com. Also, you can find the in Facebook page under the title "Steafan VIP Spa".

Pranaya Therapeutic Center

Pranaya Therapeutic Center is a spa in Borella. This massage center is specialized in Ayurveda therapies. It has well trained therapists. Shirodhara, Shirovasthi, head massage, facial massage, foot reflexology and full body massage are some of the notable services at the center.

Pranaya Therapeutic Center

Pranaya Therapeutic Center can analysis your physical condition and apply the best Ayurvedic treatment, especially Shirodhara and Shirovasthi. To get service, you can visit to #9, Dadley Senanayake Mawatha, Colombo 08. For more information, dial 077 3931393. Also, you can email to info@pranaya.biz if you have query.

Senali Home & Hotel Massage

Senali Home & Hotel Massage is a professional massage service. The service is delivered by Senali, a 32 year old Sri Lankan girl. She is a professional and qualified female massage therapist in Colombo. She can provide variety of massage services to get great relaxation and spa experience with personal treatment.

Senali Home & Hotel Massage

Senali Home & Hotel Massage service includes oil massage, lotion massage, shaving and hair removing, full body scrub, body to body massage, VIP service and more. She prefers good place to perform her service. If it is a hotel, it has to be 3-star level or above. Likewise, house has to be with good facility and setup. For more details and reservation, call Senali on her mobile number 072 6859882.

Suwasetha Ayurvedic Medical Center, Kurunegala

Suwasetha Ayurvedic Medical Center is located in Kurunegala. Unlike other Ayurvedic medical centers, it provides full Ayurveda treatment only, not spa kind of service. However, it deals with Ayurvedic massage.

Suwasetha, Kurunegala

The Treatment Centre mostly functions like clinic. Spinal, neck, knee & joint alignment, back pain and issues can be treatment at the center. Address of Suwasetha is 1st Lane. Masangwatte, Vahara, Kurunegala. Telephone numbers are 037 5621721 and 037 2221720. Also, the center can be reached through email, padmasiriu@gmail.com.

Reflexology

Reflexology is a type or method of massage. The term reflexology comes from a belief. It says there are some points on the feet, hands and ears. Through these points, we can connect to the whole body and its each area. Therefore, these points can reflect entire body. Reflexology can bring relaxation to the full body by those points. It can perform as part of massage. Eg: During Ayurvedic massage or Shirodhara, you may request it. If so, it could be part of the whole service. Sometimes, people would like to get reflexology only.

Reflexology: Reflecting body by body parts

During the reflexology, therapist will activate points in the feet, hands and ears.  It has a series of techniques. Basically, therapist soaks, smoothens with an exfoliation cream, and then massages the certain areas. Next, they mask to facilitate detoxification, and then finish with power or lotion. Mostly, they put mush work on foot. Sometimes, foot would soak with sea salt/Epsom salt/eucalyptus oil, exfoliate with peppermint and apply rosemary loofah/kelp mask. Alternatively, warm Moor mud, lavender, ylang-ylang, basil, mandarin, rose oils and other stuff are used for masking an soaking foot.


The same method applies for hands too. Also, slightly different method applies on ears. This method could allow the body to deeply relaxation. We could conclude that the whole body relaxation could come from certain parts of body that reflect on body.

Azmaara Spa, Sri Lanka

The Azmaara Spa is network of spas in Sri Lanka and Maldives. In Sri Lanka, it has several branches in importance tourist spots such as Habarana, Bentota , Hikkaduwa, Beruwala, Trincomalee while head office is located in busiest place of Colombo. The spa can offer luxurious massage services including traditional Bali massage aka Indonesian massage.

Azmaara Spa, Sri Lanka

Azmaara Spa is made beautiful Balinese designs, and decorated with light fragrance of oils that could give tranquility of the surrounding. The therapists are well trained by Balinese massage techniques. Due its Balinese representation, you could call it as Bali massage center or Indonesian massage center in Colombo. It has won several awards such as World Luxury Spa Awards.

For service, reservation or details, you could approach the followings:

Azmaara Spa Management Co. (Pvt) Ltd.
89 1/1, Galle Road, Colombo 04.
Telephone: 077 2255005 / 011 2081400

Cinnamon Lakeside Colombo
115, Sir Chittampalam A. Gardiner Mawatha, Colombo 02.
Telephone: 011 2491000

Cinnamon Lodge Habarana
P.O .Box 02, Habarana.
Telephone: 0662270012

Habarana Village (Cinnamon)
P.O. Box 01, Habarana.
Telephone: 0662270047

Bentota Beach (Cinnamon)
Colombo-Galle Highway, Bentota.
Telephone: 034 2275178

Hikka Tranz (Cinnamon)
Galle Road, Hikkaduwa.
Telephone: 0912277188/90

Cinnamon Bey Beruwala
Moragolla, Beruwala.
Telephone: 0342297000

Trinco Blu (Cinnamon)
Upuvaeli, Trincomalee.
Telephone: 0262222307

Wild Yala (Cinnamon)
Palatupana, Hambantota
Telephone: 0112 306 600

Salon Lavendia

Salon Lavendia is a unisex salon that offers massage and spa service. It is located in Pitakotte. It can offer foot massage, head & shoulder massage, pedicure, manicure, full body scrub, facial, leg waxing and full body waxing.

Salon Lavendia

Salon Lavendia opens at 8.30 am to 9.00 pm. The salon has A/C. Price range is from LKR 1,500.00 to LKR 7,000.00. It accepts credit cards too. For more details or clarifications, call them on 071 9272563. Its address is No. 330 1/1, Kotte Road, Pita Kotte.

Ayubowan Spa | Massage in Weligama

Ayubowan Spa is a massage service center in Weligama. It offers service to foreigners or tourists only. It performs majority of spa and massage treatments such as Ayurvedic treatment, full body massage, deep tissue massage, etc.

Ayubowan Spa

Ayubowan Spa is situated in naturally beautiful location such as banks of the Polwatta River. Also, it has simple and beautiful huts that made by cane and other locally available natural plants. It opens from 8.00 am to 7.00 pm. You can visit the spot at Mirissa / Bandaramulla, Weligama 81740. For further information, call on 071 2713907.

Heda Weda Medura | Spa in Modara

Heda Weda Medura is a spa in Modara. It is an Ayurvedic medical center that offers head massage, foot massage, full body massage as well as Ayurvedic treatments.

Heda Weda Medura | Spa in Modara

Heda Weda Medura opens from 8.30 am to 7.30 pm, excluding full moon Poya days. It has parking and Ayurvedic doctor at the center.  One hour full body massage is LKR 1,000.00 and 1.5 hour full body massage with stem bath is LKR 1,500.00. The Address is No. 325, Modera Street, Modera, Colombo 15. Telephone numbers are 011 3020391, 072 6544020, 075 8256472 and 078 3386137.

See also

• Heda Weda Medura, Mattakkuliya

Ayurvedic Massage

Ayurvedic massage is a part of traditional Ayurveda alternative medicine. Ayurveda is believed that the knowledge received from god. It was developed in India and spread among Indian continent and beyond. Some academic studies suggest it was developed from prehistoric time. Sri Lanka has very long historical connection with Ayurvedic medicine (BC 437) and it has world�s oldest (Ayurvedic) hospital.

Ayurvedic massage

Sri Lanka practices similar Ayurveda of India. However, it differs by using herbs. The country has about 60 Ayurvedic hospitals, more than 200 dispensaries and approximately 20,000 registered practitioners. Almost every spas in Sri Lanka offer Ayurvedic massage. However, quality and standard can differ per centers. Some centers just hold the name �Ayurveda�, but not deliver real treatment. The following checklist can help you to find real centers in Sri Lanka.

• Government approved centers (Ayurvedic department registration number is compulsory, not spa registration)
• The center should have an experienced doctor.
• Well-trained therapists
• Center should have necessary equipment and fully setup (Ordinary setup cannot support. Eg: A single spa bed is not enough)
• Variety of oils and herbs (Since the treatment has various types)
• It could not cost for low cost like 2,000 rupees since it obtains some valuable herbs, oils and flowers.

Pure Ayurvedic massage can balance energy, movement and digestion in a person through massage techniques on certain energy points as well as create a sense of harmony of body and mind. Since it based on traditional belief, it depends on several practices. It believes universe and ourselves connect through five elements (panchamahabhutas) such as air, fire, space, water and earth. These five can make up the three doshas or tridoshas, and namely vata, pitta and kapha. It can control body type, mind/emotion and personality. Therefore, Ayurvedic massage could be a holistic treatment and well-trained therapist referred as sculptor. Sometimes it connects with Mantras, a kind of silent prayer that chants by therapist during massage. Also, meditative music and good smell or odor can fulfill the process.

Traditionally Ayurveda body treatments have various types of massages. The following table shows the significant types.

Type/Name	Meaning/Description
Abhyanga	One, two or more therapists massage in synchronal order. It simply known as four-hand or six-hand massage.
Aromatherapy	Using of essential oils for treatment. It can perform without Ayurvedic methods.
Bindi	Bindi means "point" or "origin" and it refers as Bindi treatment. It could be hydro soak, botanical mask, exfoliation and herbal wrap.
Dosha wrap	It is like Bindi treatment, but focuses much on wrap. It could be custom blend of oils, exfoliation, massage and wrap by warm towels or sheets.
Garshan	One or two therapists briskly massage the client wearing raw silk gloves.
Kati basti	It is a massage that uses heat & specific oils to address lower back pain.
Pinda	One or two therapists who hold muslin bags full of rice, milk herbs massage the client. It could give very relaxation and smooth skin.
Pizzichilli	Large amounts of warm oil pours over the body while two or more therapists perform massage.
Reflexology	Some points on the feet, hands and ears get massage with cream and finish with mask
Shirodhara	A thin, thread-like drizzle of refined sesame oil is poured across the forehead to bring calmness of mind, body and spirit.
Swedana	An herbal steam bath gives after a massage.
Udvartana	It is an invigorating massage delivered by an herbal paste.
Vishesh	A firm massage that uses deep strokes and squeezing movements.

Spa Jeewaka | Massage in Kurunegala

Spa Jeewaka is a massage center in Kurunegala. It is locally known ???? ???? as per Sinhala language. It provides full body massage and other massage treatments.

Spa Jeewaka | Massage in Kurunegala

To get treatment, you can visit to Spa Jeewaka, Puttalam Highway, Kurunegala. Its contact number is 076 6301997.

Similar spas with the name Jeewaka:

• Ja-Ela
• Kiribathgoda
• Maradana

Ariyanna Spa

Ariyanna Spa is a massage center in Colombo. Also, it has branches in several spots such as Wadduwa and Sri Jayawardenepura Kotte. It provides various types of treatments and relaxing massages. Ariyanna Spa�s main available services are Balinese massage, Swedish massage, aromatherapy, pregnancy massage, Indian head massage, stress free back massage and 4-hands massage.

Ariyanna Spa

Balinese massage can perform by Balinese techniques and acupressure. It can perform for 60 minutes. Swedish massage can do through oil treatment for 60 minutes. Aromatherapy and stress free back massage can conduct by experts from 30 to 60 minutes. Pregnancy massage is a gentle technique that applies by aromatherapy & essential oils. Indian head massage is could help to stimulate the blood circulation on head. It can reduce headaches. Also, the Indian method could help for relaxing neck, shoulders, arms & upper back. It takes 30 minutes.

Four hands massage can do by two masseur / masseuse for 60 minutes in unison. This sensual massage could help for relaxing.

Conduct details as are as follows:

Azmaara Spa
No. 89 1/1, Galle Road, Colombo 04.
Telephone 011 2081400 / 077 2255005

The Blue Water
Thalpitiya, Wadduwa,
038 2235067

Waters Edge
316, Polduwa Road,
Sri Jayawardenepura Kotte,
011 3186247

Lotus Wellness SPA

Lotus Wellness SPA is a massage center in Colombo 5. It is ideal for those seek spa in Havelock Town and Kirulapana area. It provides all type of massage, especially Thai massage and whole body massage, etc.

Lotus Wellness SPA

Lotus Wellness SPA has Thailand and Sri Lankan young female therapists. These female therapists can serve both ladies and gents. It opens from 10.00 am to 11.30 pm. To get service, visit to No. 7, Havelock Road, Colombo 05. The telephone number is 011 2506699. You can dial for more information or reservation.

Weligama Bay Resort | Bawana Spa

Weligama Bay Resort is situated in a lovely beach and water sport activities area. The sand beach is part of slowly dropping sea which is good for surfing, especially beginners. The resort has Bawana Spa. It offers spa and massage treatments by professional staffs. They use high quality natural products only.

Weligama Bay Resort | Bawana Spa

Bawana Spa has wider selection of massage packages. Shirodhara, Ayurvedic full body massage, aroma therapy, deep tissue massage, head, shoulder, foot & back massage, pain relief massage, lymph drain massage, hot stone massage, reflexology, Pinda sweda and Chakra balancing massage are notable treatments. Duration could be 30 minutes to 1.5 hour, and price is between LKR 3,000.00 and 6,000.00.

To make a reservation, you can dial 041 2253920. Bawana Spa address is Matara Road, Pelena, Weligama.

Zen Island | Spa in Nugegoda

Zen Island is spa in Nugegoda. Unlike other spas in Colombo, it is specialized in manicures & pedicures treatments. Also, it can serve by head, back, neck, shoulder and face massage treatments. It has various packages that defined by type, duration and price. Eg: 45 minutes traditional Zen deluxe foot experience can cost LKR 3,000.00.

Zen Island | Spa in Nugegoda

Zen Island is a luxury spa for manicures, pedicures other massage therapies. However, it excludes full body massage. It delivers deluxe service. It opens at 10:00 am to 10:00 pm. It is located at No. 67 Mirihana Road, Nugegoda. It contact mobile number is 071 0515175.

Spa Lanka | Mobile App

Spa Lanka is a mobile app for Dialog, Hutch, Etisalat and Airtel users. If you are a user of these mobile networks of Sri Lanka, you can simply register and get update regularly or daily basis. Once you register, you will get spa, massage center and beauty parlor information such as contact details (address, location & mobile/telephone number), price and beauty tips.

Spa Lanka, a mobile App for Dialog, Hutch, Airtel and Etisalat

The app is mainly send details of Colombo spa, beauty care center and massage centers. However, it includes other districts of Sri Lanka, especially Negombo, Gamphaha, Kandy, Galle, Kurunagala.

This also includes mobile or freelance service providers� details. The purpose of this app is to providing updated information. Normally, contact details, price and promotional information are not reach customer. Websites, blogs, and newspaper update could delay or null due to several facts since they heavily rely on advertisement. But, Spa Lanka app will give you on time updates.

How to get updates via mobile?

It is simple. All Dialog, Hutch, Etisalat and Airtel users can register or subscribe the service. You can do the simple steps as follows:

• Type REG spas
• Send SMS to 77000

Instructions are in Sinhala and Tamil languages are as follows:

Sinhala:

� ????? REG spas
� 77000 ? SMS ?????
� ???? ?? ???????????? ???? ?????? ??? ??? ????.

Tamil:

� REG spas ?? ???? ??????
� 77000 ????? SMS ????????????
� ???? ??????? ????? ?????????? ????? ?????????????.

If you do not want the service, you can unsubscribe. To do that, type UNREG spas and send to 77000.The app is free, but you have to bear LKR 30.00 + tax as monthly subscription.

Note: If you want to share about your spa, massage center or beauty parlor details through our subscribers, you can do through our advertisement plan.

Secret Root Spa, Sri Lanka

Secret Root Spa is located in Mirissa. It was started in 2006. It has accommodation facility too in surroundings of the quiet shade of banana trees and coconut palms. It uses traditional massage techniques that can give rest and relaxation to the mind and body. It offers a selection of natural herbs and ingredients treatments by professional therapists.

Secret Root Spa

Secret Root Spa provides Ayurvedic full body massage, aromatherapy, deep tissue massage, herbs massage and Ayurvedic synchronized massage. These treatments take 45 minutes to 1.5 hour with the cost of LKR 2,500.00 to 4,000.00. Back massage, deep tissue back massage, head, neck & shoulder massage and foot reflexology takes 30 minutes with the cost of LKR 1,500.00 to 2,000.00. Also, it has other short-time treatments and spa packages. Eg: Herbal steam bath, Shirodara, etc.

To treatment, you can visit to Secret Root Spa, Bandaramulla, Mirissa. The centers telephone number is 077 3294332.

The Spa | Negombo & Galle

The Spa is a massage place in Ahangama of Galle. It has a spa in Negombo too. It can give you wider range of treatment options. The center can serve you by various therapies including Ayurveda, Shiatsu, Aromatherapy and Swedish caress.

The Spa | Negombo & Galle

The Spa is located in Kulawasa, Sri Visudharama Road, Ahangama of Galle. Its mobile number is 077 0389895. Negombo center has caf� too and it is known as The Spa : Negombo & The Century Caf�. It is located at No. 25, Main Street, Negombo. For bookings and for further details, you can call them on 077 8280751. Also, you can contact via email, thespa.lk@yahoo.com.

Some treatment package details (duration and price) are as follows:

• Reflexology (Feet and Ankles) - 45 minutes = LKR 3,500.00
• Pamper Pack - 120 minutes = LKR 8,000.00
• Couples Pamper Pack - 120 minutes (2 Persons) = LKR 15,000.00
• Full Body Relaxation Massage - 60 minutes = LKR 4,000.00

Also, the center can offer sunburn relief therapy, energy medicine, hypnotherapy, elakizhi Ayurvedic treatment, deep cure massage, sports injury therapy and Urut Batin. The Urut Batin or Manhood therapy is man to man therapy. This is a traditional Indonesia / Malay method. It can grow stamina and self-control.